Pilates is a physical fitness system designed to improve flexibility, build strength, and develop control and endurance in the whole body. It emphasizes alignment, breathing, developing a strong core, and improving coordination and balance.
We offer private 1-on-1 Pilates sessions. For inquiries and bookings, please call or email Sherry Lowe-Bernie directly. Tel: 416-712-3246 Email: email@example.com